While pursuing my training to be a yoga instructor, I have gained so much spiritual inspiration. My goal is to intimately connect people to Christ; mind, body, spirit and soul by providing a safe and nurturing environment. Here are some of the best things I have learned so far.
It is critical to assess your personal health on multiple levels to ensure that you are a healthy, whole person. Several times a year it is clarifying to take inventory of yourself in the areas of physical health, mental health, relational, emotional and spiritual health. Examine yourself as a whole person to see progress along […]