Taking care of ourselves is a lifetime journey. Invite yourself to practice many of these ideas to care for your body. If you are a responsible person, you may struggle with the concept of doing these kind gestures for yourself, but it is clear that the scripture reminds of kindness to ourselves. Be kind to yourself. Let this kindness toward yourself overflow in kindness to others.

While pursuing my training to be a yoga instructor, I have gained so much spiritual inspiration. My goal is to intimately connect people to Christ; mind, body, spirit and soul by providing a safe and nurturing environment. Here are some of the best things I have learned so far.

The true answer to this question is that all kinds of people choose to homeschool for a wide variety of reasons. Everyone from lawyers to plumbers to teachers to doctors to pilots select home education for their child. While the reasons are widely varied, here are a few of the popular reasons:

What is gratitude? Does gratitude come naturally?How can more gratitude change my life? What is affirming? Does affirming come naturally?How can affirming naturally grow gratitude? The big idea is that gratitude toward others leads to affirming them which is followed by positive emotions for all. Increased social skills and an expansion in your community add […]

“Most of us find it very difficult to want “Heaven” at all – except in so far as “Heaven” means meeting again our friends who have died. One reason for this difficulty is that we have not been trained : our whole education tends to fix our minds on this world. Another reason is that […]

Thank you to YOU, our listener, for joining us in this journey of 150 podcasts with companion blogs! This pause invites us to explore Tim’s favorite 5 episodes and Leah’s favorite 5 episodes followed by YOUR favorites!! What is your personal favorite?

Anger in a child is a real response. While God holds each of us, even a child, responsible for his or her sin, God does hold parents 100% responsible for the sins which provoked him to that anger. Check out 25 ways that parents provoke their children to anger. Loving my children well means that communication on this topic must remain open to self examination on this topic as well as others.

For the last few years the topic of a loneliness epidemic has dominated much of chatter in interpersonal news. This conversation has focused on healthy friendships. In life, we often have to walk through the exploration of meeting a number of acquaintances in order to find true friendships. This growth mindset might even lead us to look inward and develop the qualities of a healthy friendship in ourselves.

Emotional health is vital to our physical and spiritual health. Taking inventory of our whole person is critical to moving through each day with our optimal potential. When thinking about embracing my everyday, it is especially important to recognize any toxic thinking patterns that might sabotage any capacity for growth. Latency or underdevelopment may hamper what I could be or eliminate future success. If shame is a reoccurring theme in my thoughts, it might be identified as a bully. Let’s explore shame in contrast to guilt along with the healthy pathway to eradicate this type of toxic thinking.