Your morning habits set the tone for the day ahead. Establishing a morning routine can propel you to a successful, productive day. Unfortunately, many people allow unhealthy habits to wreck their potential for the best outcome. Read about 10 harmful habits that could sidetrack you from having your best day.

So, what is a 10 minute face? What other kind of faces are there? What can you actually do to your face in 10 minutes? What is this important to “embrace” most “everyday”?